Life is looking up!
Age is not a reason to give up on your body and your quality of life. Learn how to be healthy and fit again with OMAD. The best is yet to come!
OMAD Transformation
Once in a while along comes a piece of information that, if you decisively act on it with confidence, results in a dramatic change in your life. OMAD has been just that for me, and I believe it should be for you too. OMAD is an intermittent fasting regiment that consists of eating all you want in just one meal a day. For years I tried to lose weight with little or no success. For 10 years I have integrated OMAD as part of my lifestyle. In my 63rd year of age, the results speak for themselves.
Huntington Chinese Garden, Pasadena, 2014. 164lbs.
Introduction to FFFL
OMAD is far more than a body weight control regimen. OMAD is a lifestyle that assures health, fitness and joy of life at any age, including at 60 year or older.
Juan Sarmiento: Between 2009 and 2014, I lost 28% of my body weight with OMAD, when it was not even “a thing”. Today I have gone back to OMAD as an approach to longevity and vitality.
Kayla Cox interviews
Juan Sarmiento
Kayla Cox: Juan Sarmiento found that OMAD helped him beat obesity and helped him feel like he was 30 years old even though he’s actually 62.
Juan Sarmiento: Between 2009 and 2014, I lost 28% of my body weight with OMAD, when it was not even “a thing”. Today I have gone back to OMAD as an approach to longevity and vitality.
Try it Yourself
If you want to begin losing weight today, without decreasing your calorie intake or stop eating your favorite foods, begin your own OMAD plan today or ease into it. As you lose weight you will find the energy to start an intense fitness regiment that will make you strong and feeling young again. Let us show you how!
