Push ups

Pierre · 2022-10-01T03:47:08Z

Hola Juan,Como estas? I do OMED like plus i been inspired to be a pusher.The book Death,Taxes and Push Ups by Ted Skup and you inspired me to become a pusher.Do you still do your push ups? How many times a week? Do you anything else for your upper body besides push ups? Also i am curious why you choose push ups besides other exercises.Thanks inspiring people on a simple plan of OMED AND PUSH UPS.Just like you goal is to put on muscle already lean.

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Pierre

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Topic starter 01/10/2022 3:47 am

Hola Juan,
Como estas? I do OMED like plus i been inspired to be a pusher.The book Death,Taxes and Push Ups by Ted Skup and you inspired me to become a pusher.Do you still do your push ups? How many times a week? Do you anything else for your upper body besides push ups? Also i am curious why you choose push ups besides other exercises.Thanks inspiring people on a simple plan of OMED AND PUSH UPS.Just like you goal is to put on muscle already lean.

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