Forums Members Recent Posts Forums Main Category Training Notifications Clear all Training Training and exercise are part of a high-quality life at any age. You may be past your prime, but you can regain your vitality with OMAD. Here you can discuss your experiences on gaining strength or ask your questions on how to revitalize your body. RSS Topic Title Views Posts Push ups First post and replies | Last post by Pierre, 3 years ago 2845 1 Hola Juan,Como estas? I do OMED like plus i been i... By Pierre 3 years ago Share: