Insulin reducing regimens

Insulin is the secret to weight loss. Bringing insulin under control should reduce weight, cure obesity and prevent diseases like Diabetes and heart disease.

Insulin reducing regimens include OMAD, intermittent fasting, other time-restricted eating, ketogenic diets, and carbohydrate restrictive diets. It is not surprising that these regimens are all effective to various degrees.

So, if you want to lose weight, there is no reason to wait. Figure out what works for you and start reducing your insulin secretion today.  Here is how it works: