Forums Members Recent Posts Register Login Forums Main Category OMAD OMAD This forum is dedicated exclusively to the One Meal a Day plan. Tell us about your experiences or ask your questions about OMAD. | RSS Add topic Topic Title Views Posts OMAD for Weight Loss First post and replies | Last post by Ulla Sarmiento, 6 years ago 4964 1 I have been on OMAD for 5 months now, combined wit... By Ulla Sarm... 6 years ago Share: