COCONUT SNOWBALLS (No Bake/Keto/Diabetes Friendly) #coconut #ketodiet #keto #nobake #cookie #treat #almondflour #diabetes Ingredients 1 1/2 cups unsweetened shredded coconut 1/2 cup Almond flour 1/4 cup Monk fruit (sugar substitute)…
BEST COCONUT CHEESECAKE EVER#diabetes #diabetesawareness #diabetes2 #diabetesfood #keto #dessert #desserts #cheesecakeCRUST1 cup Macadamia Nuts (roasted, salted or unsalted, whatever)1 cup Unsweetened Shredded CoconutFILLING1/2 cup Lakanto Monk Fruit (or Stevia/Erythritol) sugar…
Lemon ArtichokesINGREDIENTS1 large Lemon (juice of whole lemon)2 cans Artichoke quarters1/4 tsp Thyme (dried or fresh)Dash Garlic powder, Onion powder, Black pepper1/2 cup Whipping or Heavy cream1/4 cup+ Parmesan cheese,…
ZUPPA TOSCANA (TUSCAN SOUP) Ingredients 1 lb Italian Pork Sausage (miild or hot — omit if vegetarian)2 medium Sweet potatoes (yams, cubed)1 can Cannelini beans (rinsed)1 large Onion, chopped1-2 cloves Garlic…
Select the fruit Pick a plantain that is transitioning from green to yellow. Pick the green and you will have trouble getting the peel off. Get one that is too…
Crust Ingredients:2 cups pecan nuts whole (or raw macadamia nuts)1 cup shredded coconut, unsweetened3 Tbsp sweetener (Swerve, granular)1/4 tsp salt2 Tbsp melted butter (or avocado oil) Crust Directions:1. Preheat oven to…
Lemon pie is a favorite dessert, but what about the carbs? here is a low carb version, and it is keto too! what could be better? It is truly a…
The components of this salad are so healthy, it can only be called Supersalad. I came up with this salad by mixing commercially available components. I sought to turn it…
